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Best Online Personal Trainer Programs To Consider During Self-Isolation
How have you been holding up this period of self-isolation? It has been understandably frustrating for some because of the restriction of movement and other activities.It’s even worse for training...
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How to motivate yourself to do jogging while studying
Briefly, it is a form of running, where you have to run at a slow pace. There are no particular requirements and rules. The only demand lies in the fact that you have to do this regularly. It is a...
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Use Resistance Bands to Become Your Own Physical Therapist
Physical therapist focus on improving your overall quality of life through focusing on your mobility and flexibility. When joints and the surrounding ligaments and tendons become injured or lose...
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20 Finest Male Fitness Models And Their Story
Fitness Models 2020-2021 Fitness models industry is at a boom nowadays. It is very much different from fashion modeling as it includes modeling for magazines, training institutes, and supplements. Many...
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Top 10 female Powerlifter to follow on Instagram at the earliest
In the contemporary age, women are setting a unique benchmark for themselves. Among these solid, strong and enigmatic women, we are going to mention some potential female powerlifters who have taken...
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Female Fitness Models: Inspiration for your fitness journey ahead
There has been a rise in the number of women wanting to compete as fitness models. Females embraced the weight-lifting culture that was once dominated by men. In fact, now there are female fitness...
View ArticleLearn How to Do A Hands-down 30-day Plank Challenge Right Now
Working out your core strength is a significant way to maintain fitness and overall wellbeing. Since we often neglect our core and strength training, a 30-day plank challenge can come at your...
View ArticleThe ultimate way to perform a leg curl without doing it wrong
The leg curl is a beginner-level workout that requires you to perform the exercise using a gym bench. If you are working out at home, you could also do with any ordinary bench indoors. With this...
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The 45 Minutes Intense Workout
This 45 minutes intense workout is suitable for all those who want to focus every major muscle in the body in less time without going to a gym. Whatever your goal is, be it losing fat or gaining...
View ArticleThe Ultimate Guide On How To Get A Perfect Hourglass Figure.
An hourglass figure is known to be the ultimate dream of most women. We all crave a smaller waist, curvy hips, and a larger chest, lust like that of some well-known celebrities. But, having a perfect...
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